Your Guide to SMART Goals

What Are SMART Goals & How To Use Them

What Does SMART Goals Mean? SMART is an acronym that you can use to guide your goal setting. To make sure your goals are clear and reachable, each one should be: Specific (simple, sensible, significant). Measurable (meaningful, motivating). Achievable (agreed, attainable). Relevant (reasonable, realistic and resourced, results-based). Time bound (time-based, time limited, time/cost limited, timely, […]

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Making Friends with Failure

Making Friends With Failure

Did you know failure is your friend? Depending on where you’re at in your life, you may either be laughing out loud or cringing. You may even have this almost irresistible urge to close this article and move on to more interesting things. Well, hear me out. Most people are afraid of failure. It doesn’t

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Your thoughts are not your own

Your Thoughts Are Not Your Own

Make no mistake. Beliefs are decisions, and we choose our own beliefs. There’s nobody sitting behind you with a gun pointed to your head telling you to believe certain things. There’s nobody threatening to kill you if you don’t believe you are not good enough, incapable, and not up to the job. Nobody’s forcing you

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How To Improve Your Decision Making With Increased Awareness

How To Improve Your Decision Making With Increased Awareness

Introduction: All individuals encounter challenges that demand decision-making. The distinction between success and failure lies in our awareness and approach to these challenges. Obsessing over outcomes generates undue stress, often perceived as worrying, and can lead us down a path of negative anticipation, limiting our view to a binary choice and potential failure. The Peril

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