The Tale of The Two Wolves is short story based on a popular Native American parable. You may have heard this story before, but it’s a really good one, and I think we can all learn something from it. In case you’re unfamiliar – here’s the quick version: There’s this old Cherokee guy who tells […]
Feed The Right Wolves, Master Your Emotions And Find More Happiness Read More »
Introduction: All individuals encounter challenges that demand decision-making. The distinction between success and failure lies in our awareness and approach to these challenges. Obsessing over outcomes generates undue stress, often perceived as worrying, and can lead us down a path of negative anticipation, limiting our view to a binary choice and potential failure. The Peril
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Introduction Limiting beliefs act like chains, holding us back from exploring our full potential and living life to the fullest. These ingrained convictions whittle down our self-esteem and undermine our faith in our abilities, leading us into a cycle of underachievement and dissatisfaction. This article explores five prevalent limiting beliefs and offers insight into breaking
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Exploring Fear with Examples: Ever rushed up the stairs in the dark, feeling like someone might be behind you? Or felt a chill going to the bathroom late at night, worried about the imaginary unknown? These irrational fears stem from our evolved psychology designed to keep us safe in a dangerous world. Evolved for Caution
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In the world today, we’re constantly told to keep moving, keep striving, and keep working hard. People chug another coffee to get through the list of tasks. But this whirl of activity can take a toll on us. If you’re feeling this way, it’s essential to remember there’s more to life than just work. Life’s
Power of Pause: The Skill of Doing NOTHING! Read More »
